Welcome Dear One
This is a sanctuary for empowered well-being, healing nurturance, freedom nature, and soulful living. It's an honor, and no coincidence, that you are here.
The way we all can best contribute and show up in a good way in this world today, I believe, is by caring for our bodies, minds and hearts. To be in loving alignment with ourselves and connected to our essence, this inevitably reflects in our external environments.
The way I can best contribute to the world at this moment in time, is to offer a sanctuary for this kind of care, to facilitate healing, to hold space for what is, to support and witness you on your own unique journey to living well and free. If you want to go fast, go alone, if you want to make something last, go together.
Join me for virtual wellness & lifestyle coaching, yoga, or massage.
This body is our temple, housing our precious minds, hearts and souls.
Let us tend.
A bit about me...
I am devoted to holistic, heart-centered living that heals and nourishes from the inside out. Based in Northern California, my work in the healing arts takes form through yoga, massage, and wellness & lifestyle coaching. I am a free-spirited mover, dancer, earth steward, songstress, and health foodie. I believe that through supportive healing practices, we can increase our capacity to be present and enjoy our lives. And, from that place, we can live freely from the heart with clear minds and satisfied souls.
However, it wasn’t always this free-flowing and easy for me. I’ve navigated many of my own struggles, fears, and limitations to live a life I truly love… click here to read more.
"Sierra has a presence that resonates with the vibration of joy and equanimity. She thoughtfully guides participants deeper into their heart-mind using voice, breath, movement and intention. I worked with Sierra at several venues when I lived in San Marcos, Guatemala and she helped me to regulate my nervous system after a very traumatic life change with her calm, compassionate demeanor and intuitive knowing. She is more than your typical yoga instructor. She embodies and transmits the heart of what it means to be a truly present human being and her powerful presence helps soothe the soul."
J.H. | Concord, North Carolina, USA
"My all day yoga retreat with Sierra Rose was incredible.
I enjoyed it all, from the opening tea ceremony, to the yoga practice, to the afternoon cacao and everything in between. Sierra made us all feel comfortable and honored. I'm looking forward to joining her again when she is in our area. Namaste."
B.S. | Kooskia, Idaho, USA
"Sierra's bodywork is nurturing and relaxing, and she took the time to find out about what was going on in my body and spend extra time there. I find her energy to be really warm and her touch intuitive and almost maternal. Highly recommend a session with her to replenish and care for yourself."
J.B. | Woodacre, CA, USA